Friday’s special guest on Moments of Clarity with Tiffany Werhner was John Paul Rice! John Paul Rice began his film career in Georgia working on Jerry Bruckheimer’s Remember The Titans starring Denzel Washington and We Were Soldiers, starring Mel Gibson. … Read More
The Workplace Disconnect Around Burnout Stress in America study: How Americans can support mental health Your therapist is trying to cope with the pandemic, too 13 Mental Health & Wellness Resources For Asian-American Communities Talking About Female Self-Harm for International … Read More
Discussing facing fear and anxiety with director of marketing of Empower Adventures, Sara Stirling. She also has her journey of facing anxiety and how getting out of her comfort zone has EMPOWERED her to overcome many of her fears and … Read More
On Friday, we were joined by a couple of experts in the field: Fran Myers-Routt is currently the Clinical Director at River Oaks Treatment Center, a 162-bed treatment facility in Riverview, Florida, providing detox, residential, PHP, IOP, and out patient … Read More
Introduction to Tanya J. Peterson, Author of ‘Mental Health for the Digital Generation’ How To Create a Self Care Action Plan Mental Health Is A Matter of Public Health, Too Black Space aims to destigmatize mental illness in the Black … Read More
From Thursday’s show: Special guest, Pamela Topjian, has survived C-PTSD with the help of EMDR. She suffered neglect, was often hungry, and was sexually assaulted as a young teen, date raped as a teen, lost a sibling in her teens … Read More
Scott Bigley, from Forever Forward Financial, was on the show last week, helping us look for opportunities during all of this uncertainty and make a plan to move forward. If we can be better prepared, financially, we can live healthier … Read More
Brain fog is a real thing. Well-being columnist Jennifer Moss sheds some light on it The Difference Between Self-Esteem, Self-Confidence, and Self-Compassion Kids’ mental health has suffered during Covid-19 pandemic Someone has told you they have bipolar disorder-Now what? Mental … Read More
Dr. Jennifer Fraser has a PhD in Comparative Literature, is an award-winning educator, and author. Her new book, The Bullied Brain: Heal Your Scars And Restore Your Health will be out soon. On Thursday she joined Tiffany to talk about … Read More
From Friday, with guest Joan E. Childs, Psychotherapist, Author and Inspirational Speaker whose work and skill is recognized regionally and nationally. She has been in private practice since 1978.