Mental Health Links (weekly) Feb. 1, 2021

• Kevin Hart opens up about mental health and why ‘the gym is my sanctuary’

• Mental health books: Books to boost your mental health

• Linked: Barrier To Performance: Why We Need To Talk About Mental Health At Work

• How To Be A Supportive Friend When Talking About Mental Health

  “If Your Mate Confides In You About Their Mental Health, It’s Not The Right Time To Talk About Yourself”

• Breaking the Taboo – What I Learned from Talking about Mental Health in the Workplace

• Why mental health at the workplace should be the priority in 2021 and beyond

• Is Stigma Derailing Your Mental Health Goals?

• 21 Mental Health Podcasts That Will Teach You Something New | SELF

Posted from Diigo. The rest of my favorite links are here.

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