So, how’s your December going so far? Lots of challenges this holiday season, above and beyond the normal challenges that come about due to the time of the year. We hope you are making some time for yourself. A little self-care goes a long way!
That being said, we would be honored to have you add tuning in the the show live this week and meet a couple of great guests.
On Thursday, Tiffany will be chatting with Helen Edwards from https://sexyfreedom.com.
Helen has taught life skills, networking, and conscious behavior classes in shelters since 2008. She has a background as a Vision Therapist and working with kids with autism. She has worked with the Phoenix- Prison Yoga Project (PYP) working with incarcerated adults and teens. Entrepreneur of Sexy Freedom Media and host to the Sexy Freedom Media Podcast, it is her true desire to provide affordable and life shifting workshops, events, and retreats for both women and men to free themselves from other people’s opinions, self-judgments, self-neglect and provide them with basic tools to utilize for conscious evolution, courage, and self-love.
She is also the author of Nothing Sexier Than Freedom & Your Inner Evolution.
I’m sure it will be a lively, and enlightening conversation!
Old friend of the show, James Prescott will join us on Friday. James is, also, an author, and the host of the Poema Podcast, which covers Spirituality, Creativity and Reclaiming The Art Of Conversation.
James is an advocate for mental health and has worked with all of us to help end the stigma. He is also someone who has a story to tell, of his own struggles, and of overcoming them in order to become a source of support and hope for all of us in the mental health community online.
You can learn more on his website – https://jamesprescott.co.uk